Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ben Appleford
Team: Anytime Fitness - Wodonga (Wodonga, Australia)
Date: Wednesday, June 24, 2015
Time: 14:17
Distance: 4.42 Miles
Completed:
Calories: 174
Speed (MPH): 18.5 Avg / 19.9 Max
Power (Watts): 179 Avg / 218 Max
Cadence (RPM): 89 Avg / 96 Max
Heartrate (BPM): 143 Avg / 145 Max

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