Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Henry Shugart
Team: The Carolina Country Club (Spartanburg, SC)
Date: Thursday, June 25, 2015
Time: 29:54
Distance: 7.87 Miles
Completed:
Calories: 362
Speed (MPH): 15.8 Avg / 27.6 Max
Power (Watts): 177 Avg / 522 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 143 Avg / 166 Max

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