Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: tracy dickerson
Team: Bodenhamer Center - City of Gulf Shores (Gulf Shores, AL)
Date: Wednesday, July 8, 2015
Time: 13:00
Distance: 4.42 Miles
Completed:
Calories: 197
Speed (MPH): 20.4 Avg / 29.4 Max
Power (Watts): 229 Avg / 571 Max
Cadence (RPM): 78 Avg / 117 Max
Heartrate (BPM): 154 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.