Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Fred Smith
Team: YMCA - Greater Providence - West Bay (North Kingstown, RI)
Date: Monday, July 13, 2015
Time: 5:16
Distance: 1.5 Miles
Completed:
Calories: 54
Speed (MPH): 16.9 Avg / 23.8 Max
Power (Watts): 149 Avg / 349 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 122 Avg / 132 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.