YMCA - Greater Providence - West Bay
North Kingstown, RI
YMCA - Greater Providence - West Bay

This Month

Miles 0
Calories 0
Score 0
Guest Miles 0

This Year

Miles 0
Calories 0
Score 0
Guest Miles 0

Monthly Activity

Distance (mi)

Calories

Games

Welcome to My Expresso

Ride the bike and come back to track your progress.

Ride to raise money and awareness for your Y!
April 2021
Ride to raise money and awareness for your Y!
February 2020
Ride Vindicator this week (12.2 miles)
19 Jan 2020 - 25 Jan 2020
Ride Farmers Bluff this week (6.9 miles)
12 Jan 2020 - 18 Jan 2020
Ride Redwood Dash this week (1.5 miles)
5 Jan 2020 - 11 Jan 2020
Burn 50,000 Calories
1 Jan 2020 - 31 Dec 2020
Ride 2020 KM (1255 miles)
1 Jan 2020 - 31 Dec 2020
Ride every road
1 Jan 2020 - 31 Dec 2020
Ride 100 hours
1 Jan 2020 - 31 Dec 2020
Score 100,000,000 game points
1 Jan 2020 - 31 Dec 2020
Burn 5,000 Calories for your chance to win $100
January 2020
Ride Wicked Workout this week (7.8 miles)
29 Dec 2019 - 4 Jan 2020
Ride Alpine Splash this week (2.9 miles)
22 Dec 2019 - 28 Dec 2019
Ride Ironhorse Rush this week (6 miles)
15 Dec 2019 - 21 Dec 2019
Ride Pyramid Mountain this week (13.5 miles)
8 Dec 2019 - 14 Dec 2019
Ride Odyssey this week (7.6 miles)
1 Dec 2019 - 7 Dec 2019
Earn 100 mountain points for your chance to win $100!
December 2019
Ride Rough Rider this week (8.3 miles)
10 Nov 2019 - 16 Nov 2019
Ride Coastal Run this week (3.3 miles)
3 Nov 2019 - 9 Nov 2019
Ride 50 miles for your chance to win $100
November 2019
Ride Grape Stomper this week (12.2 miles)
20 Oct 2019 - 26 Oct 2019
Ride Monkey Pass this week (9.5 miles)
13 Oct 2019 - 19 Oct 2019
Bust 10 personal bests for your chance to win $100
October 2019
Ride Gut Buster this week (11 miles)
29 Sep 2019 - 5 Oct 2019
Ride Ravens Roost this week (7.2 miles)
22 Sep 2019 - 28 Sep 2019
Ride Track Fever this week (9 miles)
8 Sep 2019 - 14 Sep 2019
Score 2 million game points for your chance to win $100
September 2019
Ride Catacombs this week (3.7 miles)
25 Aug 2019 - 31 Aug 2019
Ride 5 hours for your chance to win $100
August 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Ride Drifters Peak this week (10.1 miles)
28 Apr 2019 - 4 May 2019
Ride Rolling Thunder for Healthy Kids Day
21 Apr 2019 - 27 Apr 2019
Ride Farmers Bluff this week (6.9 miles)
21 Apr 2019 - 27 Apr 2019
Ride Redwood Dash this week (1.5 miles)
14 Apr 2019 - 20 Apr 2019
Score 1 million game points for your chance to win $100
April 2019
Ride Thunderball this week (10.6 miles)
31 Mar 2019 - 6 Apr 2019
Ride Ironhorse Rush this week (6 miles)
24 Mar 2019 - 30 Mar 2019
Ride Titan Time this week (1.8 miles)
17 Mar 2019 - 23 Mar 2019
Ride Oh Mama this week (7.8 miles)
10 Mar 2019 - 16 Mar 2019
Ride Broken Spoke this week (5.4 miles)
3 Mar 2019 - 9 Mar 2019
Ride 10 hours for your chance to win $100
March 2019
Ride Lost Valley this week (11.5 miles)
24 Feb 2019 - 2 Mar 2019
Ride Bent Spoke this week (4 miles)
17 Feb 2019 - 23 Feb 2019
Ride Billy Goat Falls this week (5.3 miles)
10 Feb 2019 - 16 Feb 2019
Ride Stormy Hollow this week (7.4 miles)
3 Feb 2019 - 9 Feb 2019
Ride to raise money and awareness for your Y!
February 2019
Beat 5 personal bests for your chance to win $100
February 2019
Ride Rolling Thunder this week (1 mile)
27 Jan 2019 - 2 Feb 2019
Ride Sunday Afternoon this week (7 miles)
20 Jan 2019 - 26 Jan 2019
Ride Alpine Splash this week (2.9 miles)
6 Jan 2019 - 12 Jan 2019
Ride 2019 KM (1255 miles)
1 Jan 2019 - 31 Dec 2019
Ride every road
1 Jan 2019 - 31 Dec 2019
Burn 50,000 Calories
1 Jan 2019 - 31 Dec 2019
Ride 100 hours
1 Jan 2019 - 31 Dec 2019
Score 100,000,000 game points
1 Jan 2019 - 31 Dec 2019
Play every game map and time interval in Speed Mode
1 Jan 2019 - 31 Dec 2019
Play every game map and time interval in Tactics Mode
1 Jan 2019 - 31 Dec 2019
Play every game map and time interval in Power Mode
1 Jan 2019 - 31 Dec 2019
Burn 5,000 Calories for your chance to win $100
January 2019
Ride Quicksilver this week (6.3 miles)
23 Dec 2018 - 29 Dec 2018
Ride Expresso Speedway this week (1 mile)
16 Dec 2018 - 22 Dec 2018
Ride Redwood Dash this week (1.5 miles)
2 Dec 2018 - 8 Dec 2018
Earn 100 mountain points for your chance to win $100!
December 2018
Ride Dragon Fire this week (5 miles)
25 Nov 2018 - 1 Dec 2018
Ride Fruitdale this week (4.4 miles)
18 Nov 2018 - 24 Nov 2018
Ride Stump Puller this week (6.9 miles)
11 Nov 2018 - 17 Nov 2018
Ride Track Fever this week (9 miles)
4 Nov 2018 - 10 Nov 2018
Ride 50 miles for your chance to win $100
November 2018
Ride Apple Grinder this week (7 miles)
21 Oct 2018 - 27 Oct 2018
Bust 10 personal bests for your chance to win $100
October 2018
Ride Moody Ambush this week (5.4 miles)
30 Sep 2018 - 6 Oct 2018
Ride Rough Rider this week (8.3 miles)
16 Sep 2018 - 22 Sep 2018
Ride Lost Valley this week (11.5 miles)
9 Sep 2018 - 15 Sep 2018
Ride Bent Spoke this week (4 miles)
2 Sep 2018 - 8 Sep 2018
Score 2 million game points for your chance to win $100
September 2018
Ride Ironhorse Rush this week (6 miles)
26 Aug 2018 - 1 Sep 2018
9 Stages • 50 Miles
25 Aug 2018 - 16 Sep 2018
15 Stages • 90 Miles
25 Aug 2018 - 16 Sep 2018
21 Stages • 120 Miles
25 Aug 2018 - 16 Sep 2018
Ride Lost Trail this week (2.9 miles)
12 Aug 2018 - 18 Aug 2018
Ride Ravens Roost this week (7.2 miles)
5 Aug 2018 - 11 Aug 2018
Ride 5 hours for your chance to win $100
August 2018
Ride Mini Mayhem this week (2 miles)
22 Jul 2018 - 28 Jul 2018
Ride Alpine Splash this week (2.9 miles)
8 Jul 2018 - 14 Jul 2018
9 Stages • 50 Miles
7 Jul 2018 - 29 Jul 2018
15 Stages • 90 Miles
7 Jul 2018 - 29 Jul 2018
21 Stages • 135 Miles
7 Jul 2018 - 29 Jul 2018
Ride Oblivion this week (5.8 miles)
1 Jul 2018 - 7 Jul 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Ride Rabbit Run this week (2.3 miles)
17 Jun 2018 - 23 Jun 2018
Ride Sunday Afternoon this week (7 miles)
10 Jun 2018 - 16 Jun 2018
Ride Farmers Bluff this week (6.9 miles)
3 Jun 2018 - 9 Jun 2018
Earn 50 mountain points for your chance to win $100
June 2018
Ride Savage Revenge this week (20 miles)
27 May 2018 - 2 Jun 2018
Ride Redwood Dash this week (1.5 miles)
20 May 2018 - 26 May 2018
Ride Pyramid Mountain this week (13.5 miles)
13 May 2018 - 19 May 2018
Ride Broken Spoke this week (5.4 miles)
6 May 2018 - 12 May 2018
9 Stages • 40 Miles
4 May 2018 - 27 May 2018
15 Stages • 80 Miles
4 May 2018 - 27 May 2018
21 Stages • 115 Miles
4 May 2018 - 27 May 2018
Ride 100 miles for your chance to win $100
May 2018
Ride Dragon Fire this week (5 miles)
29 Apr 2018 - 5 May 2018
Ride Campus Loop this week (2 miles)
22 Apr 2018 - 28 Apr 2018
Ride Stormy Hollow this week (7.4 miles)
15 Apr 2018 - 21 Apr 2018
Ride Grape Stomper this week (12.2 miles)
8 Apr 2018 - 14 Apr 2018
Ride Rolling Thunder this week (1 mile)
1 Apr 2018 - 7 Apr 2018
Score 1 million game points for your chance to win $100
April 2018
Ride Expresso Speedway this week (1 mile)
25 Mar 2018 - 31 Mar 2018
Ride Gut Buster this week (11 miles)
18 Mar 2018 - 24 Mar 2018
Ride Quicksilver this week (6.3 miles)
11 Mar 2018 - 17 Mar 2018
Ride Outlaw Rock this week (10 miles)
4 Mar 2018 - 10 Mar 2018
Ride 10 hours for your chance to win $100
March 2018
Ride Monkey Pass this week (9.5 miles)
25 Feb 2018 - 3 Mar 2018
Ride Titan Time this week (1.8 miles)
18 Feb 2018 - 24 Feb 2018
5 Stages. 30 Miles. Compete for Fastest Total Time
14 Feb 2018 - 20 Feb 2018
Ride Ocean Plunge this week (11.8 miles)
11 Feb 2018 - 17 Feb 2018
8 Stages. 50 Miles. Compete for Most Completion Points
9 Feb 2018 - 25 Feb 2018
Ride City Express this week (4.5 miles)
4 Feb 2018 - 10 Feb 2018
Ride to raise money and awareness for your Y!
February 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Ride Odyssey this week (7.6 miles)
28 Jan 2018 - 3 Feb 2018
Ride Thunderball this week (10.6 miles)
21 Jan 2018 - 27 Jan 2018
Ride Evening Bliss this week (2.3 miles)
14 Jan 2018 - 20 Jan 2018
Ride Billy Goat Falls this week (5.3 miles)
7 Jan 2018 - 13 Jan 2018
Ride every road
1 Jan 2018 - 31 Dec 2018
Ride 2018 KM (1254 mi)
1 Jan 2018 - 31 Dec 2018
Burn 50,000 Calories
1 Jan 2018 - 31 Dec 2018
Ride for 100 hours
1 Jan 2018 - 31 Dec 2018
Score 100,000,000 game points
1 Jan 2018 - 31 Dec 2018
Play every game map and time interval in Speed Mode
1 Jan 2018 - 31 Dec 2018
Play every game map and time interval in Tactics Mode
1 Jan 2018 - 31 Dec 2018
Play every game map and time interval in Power Mode
1 Jan 2018 - 31 Dec 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride Coastal Run this week (3.3 miles)
31 Dec 2017 - 6 Jan 2018
Vindicator (12.2 miles)
24 Dec 2017 - 30 Dec 2017
Mini Mayhem (2 miles)
17 Dec 2017 - 23 Dec 2017
Ravens Roost (7.2 miles)
10 Dec 2017 - 16 Dec 2017
Rough Rider (8.3 miles)
3 Dec 2017 - 9 Dec 2017
Ride 100 miles for your chance to win $100
December 2017
Moody Ambush (5.4 miles)
26 Nov 2017 - 2 Dec 2017
Wicked Workout (7.8 miles)
19 Nov 2017 - 25 Nov 2017
Rabbit Run (2.3 miles)
5 Nov 2017 - 11 Nov 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Sunday Afternoon (7 miles)
22 Oct 2017 - 28 Oct 2017
Redwood Dash (1.5 miles)
15 Oct 2017 - 21 Oct 2017
Pyramid Mountain (13.5 miles)
8 Oct 2017 - 14 Oct 2017
Apple Grinder (7 miles)
1 Oct 2017 - 7 Oct 2017
Ride for 10 hours for your chance to win $100
October 2017
Dragon Fire (5 miles)
24 Sep 2017 - 30 Sep 2017
Together we are #ExpressoStrong!
17 Sep 2017 - 30 Sep 2017
Ascension (18.2 miles)
17 Sep 2017 - 23 Sep 2017
Oh Mama (7.8 miles)
3 Sep 2017 - 9 Sep 2017
Bust 10 ghosts for your chance to win $100
September 2017
Thunderball (10.6 miles)
27 Aug 2017 - 2 Sep 2017
Rabbit Run (2.3 miles)
20 Aug 2017 - 26 Aug 2017
9 Stages • 40 Miles
19 Aug 2017 - 10 Sep 2017
15 Stages • 85 Miles
19 Aug 2017 - 10 Sep 2017
Coastal Run (3.3 miles)
13 Aug 2017 - 19 Aug 2017
Monkey Pass (9.5 miles)
6 Aug 2017 - 12 Aug 2017
Ride 50 Miles
August 2017
Farmers Bluff (6.9 miles)
23 Jul 2017 - 29 Jul 2017
Expresso Speedway (1 mile)
16 Jul 2017 - 22 Jul 2017
Stage 14
15 Jul 2017
Stage 11
12 Jul 2017
Campus Loop (2 miles)
9 Jul 2017 - 15 Jul 2017
Stage 7
7 Jul 2017
Stage 6
6 Jul 2017
Stage 2
2 Jul 2017
9 Stages • 50 Miles
1 Jul 2017 - 23 Jul 2017
15 Stages • 100 Miles
1 Jul 2017 - 23 Jul 2017
21 Stages • 150 Miles
1 Jul 2017 - 23 Jul 2017
Burn 2,500 Calories
July 2017
Mini Mayhem (2 miles)
25 Jun 2017 - 1 Jul 2017
Drifters Peak (10.1 miles)
18 Jun 2017 - 24 Jun 2017
Ironhorse Rush (6 miles)
4 Jun 2017 - 10 Jun 2017
Ride for a total 5 hours!
June 2017
Redwood Dash (1.5 miles)
21 May 2017 - 27 May 2017
Ride City Express Today!
19 May 2017
City Express (4.5 miles)
14 May 2017 - 20 May 2017
Rolling Thunder (1 mile)
7 May 2017 - 13 May 2017
9 Stages • 45 Miles
5 May 2017 - 28 May 2017
15 Stages • 75 Miles
5 May 2017 - 28 May 2017
21 Stages • 125 Miles
5 May 2017 - 28 May 2017
Earn 50 Mountain Points!
May 2017
Evening Bliss (2.3 miles)
30 Apr 2017 - 6 May 2017
Campus Loop (2 mi)
23 Apr 2017 - 29 Apr 2017
Alpine Splash (2.9 mi)
16 Apr 2017 - 22 Apr 2017
Fruitdale (4.4 mi)
9 Apr 2017 - 15 Apr 2017
Stormy Hollow (7.4 mi)
2 Apr 2017 - 8 Apr 2017
Score 1 million points for your chance to win $100.
April 2017
Expresso Speedway (1 mi)
26 Mar 2017 - 1 Apr 2017
Odyssey (7.6 mi)
19 Mar 2017 - 25 Mar 2017
Falcon Flight (8.3 mi)
12 Mar 2017 - 18 Mar 2017
Stump Puller (6.9 mi)
5 Mar 2017 - 11 Mar 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Outlaw Rock (10 mi)
26 Feb 2017 - 4 Mar 2017
Broken Spoke (5.4 mi)
19 Feb 2017 - 25 Feb 2017
Quicksilver (6.3 mi)
12 Feb 2017 - 18 Feb 2017
Grape Stomper (12.2 mi)
5 Feb 2017 - 11 Feb 2017
Ride to raise awareness!
February 2017
Ride 100 Miles for your chance to win $100
February 2017
Bent Spoke (4 mi)
29 Jan 2017 - 4 Feb 2017
Alpine Splash (2.9 mi)
22 Jan 2017 - 28 Jan 2017
Evening Bliss (2.3 mi)
15 Jan 2017 - 21 Jan 2017
Lost Trail (2.9 mi)
8 Jan 2017 - 14 Jan 2017
Rolling Thunder (1 mi)
1 Jan 2017 - 7 Jan 2017
Ride 2017 km (1253 mi).
1 Jan 2017 - 31 Dec 2017
Burn 50,000 Calories.
1 Jan 2017 - 31 Dec 2017
Ride every road!
1 Jan 2017 - 31 Dec 2017
We're here to pump you up!
1 Jan 2017 - 31 Dec 2017
Don't go less than 50!!
1 Jan 2017 - 31 Dec 2017
Quick! Call MacGyver!
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Gotta catch 'em all!
19 Aug 2016 - 21 Aug 2016
4 Stages. 20 Miles.
10 Aug 2016 - 16 Aug 2016
Ride Lost Trail
5 Aug 2016 - 7 Aug 2016
Score 500K points for your chance to win $100.
August 2016
Stage 18
21 Jul 2016
Stage 15
17 Jul 2016
Stage 11
13 Jul 2016
Stage 6
7 Jul 2016
Stage 5
6 Jul 2016
Stage 4
5 Jul 2016
Stage 2
3 Jul 2016
16 stages. 85 miles.
2 Jul 2016 - 24 Jul 2016
Stage 1
2 Jul 2016
21 stages. 130 miles.
2 Jul 2016 - 24 Jul 2016
9 stages. 40 miles.
2 Jul 2016 - 24 Jul 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
6 tours. 30 miles.
6 May 2016 - 29 May 2016
13 tours. 75 miles.
6 May 2016 - 29 May 2016
21 tours. 130 miles.
6 May 2016 - 29 May 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride to raise awareness!
February 2016
Ride 100 miles for your chance to win $100.
February 2016
You're going the distance!
1 Jan 2016 - 31 Dec 2016
Burn it and Earn it!
1 Jan 2016 - 31 Dec 2016
Ride Every Tour!
1 Jan 2016 - 31 Dec 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Ride these 20 tours!
December 2015
Ride these 6 tours!
December 2015
Ride these 14 tours!
December 2015
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Together we are #ExpressoStrong.
September 2015
Finish the summer with a Century ride.
September 2015
Are you Dragon Fit?
18 Aug 2015
Ride fast but don't bend your spoke.
11 Aug 2015
Burn baby burn!
4 Aug 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Ride to help cure ALS.
15 Feb 2015 - 28 Feb 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
30 Jun 2014 - 1 Jul 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
8 Feb 2014 - 22 Feb 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013