City Express 4.53 mi

Leaderboard

Lap Details

Rider: Dale Groat
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, July 24, 2015
Time: 23:22
Distance: 4.53 Miles
Completed:
Calories: 227
Speed (MPH): 11.7 Avg / 29.5 Max
Power (Watts): 138 Avg / 336 Max
Cadence (RPM): 62 Avg / 92 Max
Heartrate (BPM): 84 Avg / 100 Max

Ghost

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