Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Chris Lava
Team: The Workout Club and Wellness Center (Salem, NH)
Date: Thursday, August 13, 2015
Time: 5:10
Distance: 1.5 Miles
Completed:
Calories: 55
Speed (MPH): 17.2 Avg / 28.1 Max
Power (Watts): 155 Avg / 519 Max
Cadence (RPM): 71 Avg / 118 Max
Heartrate (BPM): 154 Avg / 163 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.