City Express 4.53 mi

Leaderboard

Lap Details

Rider: Tom Northup
Team: ONAWA COMMUNITY REC CENTER (ONAWA, IA)
Date: Sunday, October 11, 2015
Time: 21:44
Distance: 4.53 Miles
Completed:
Calories: 236
Speed (MPH): 12.6 Avg / 33.2 Max
Power (Watts): 157 Avg / 353 Max
Cadence (RPM): 58 Avg / 90 Max
Heartrate (BPM): 129 Avg / 144 Max

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