Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Tom Northup
Team: ONAWA COMMUNITY REC CENTER (ONAWA, IA)
Date: Monday, October 26, 2015
Time: 19:38
Distance: 5.43 Miles
Completed:
Calories: 223
Speed (MPH): 16.3 Avg / 24.8 Max
Power (Watts): 166 Avg / 311 Max
Cadence (RPM): 53 Avg / 84 Max
Heartrate (BPM): 134 Avg / 135 Max

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