Rider: | lamont askew |
Team: | LIFT Wellness Center (Jackson, TN) |
Date: | Thursday, November 12, 2015 |
Time: | 11:53 |
Distance: | 2.91 Miles |
Completed: | |
Calories: | 98 |
Speed (MPH): | 14.7 Avg / 22.7 Max |
Power (Watts): | 115 Avg / 451 Max |
Cadence (RPM): | 83 Avg / 111 Max |
Heartrate (BPM): | 142 Avg / 191 Max |
Personal Best
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