| Rider: | james conway |
| Team: | YMCA - River Valley Regional - Lock Haven (Lock Haven, PA) |
| Date: | Friday, November 20, 2015 |
| Time: | 19:49 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 354 |
| Speed (MPH): | 20.9 Avg / 27.5 Max |
| Power (Watts): | 272 Avg / 479 Max |
| Cadence (RPM): | 68 Avg / 104 Max |
| Heartrate (BPM): | 159 Avg / 178 Max |
Personal Best
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