Rider: | lamont askew |
Team: | LIFT Wellness Center (Jackson, TN) |
Date: | Monday, November 23, 2015 |
Time: | 27:48 |
Distance: | 6.91 Miles |
Completed: | |
Calories: | 250 |
Speed (MPH): | 14.9 Avg / 25.1 Max |
Power (Watts): | 126 Avg / 350 Max |
Cadence (RPM): | 84 Avg / 106 Max |
Heartrate (BPM): | 146 Avg / 168 Max |
Personal Best
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