Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jon Kapell
Team: UNC - Wilmington (Wilmington, NC)
Date: Monday, November 23, 2015
Time: 26:31
Distance: 7.22 Miles
Completed:
Calories: 310
Speed (MPH): 16.3 Avg / 28.9 Max
Power (Watts): 171 Avg / 308 Max
Cadence (RPM): 84 Avg / 100 Max
Heartrate (BPM): 120 Avg / 185 Max

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