Rider: | Beth C |
Team: | YMCA - Greater Dayton - West Carrollton (West Carrollton, OH) |
Date: | Monday, November 23, 2015 |
Time: | 23:45 |
Distance: | 6.01 Miles |
Completed: | |
Calories: | 239 |
Speed (MPH): | 15.1 Avg / 23.7 Max |
Power (Watts): | 143 Avg / 370 Max |
Cadence (RPM): | 56 Avg / 72 Max |
Heartrate (BPM): | 118 Avg / 184 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.