Evening Bliss 2.30 mi

Leaderboard

Lap Details

Rider: Rick Ghaly
Team: Muscle Matrix Gym (Hidden Valley Lake, CA)
Date: Sunday, November 1, 2015
Time: 8:20
Distance: 2.36 Miles
Completed:
Calories: 95
Speed (MPH): 16.9 Avg / 24.2 Max
Power (Watts): 168 Avg / 522 Max
Cadence (RPM): 72 Avg / 102 Max
Heartrate (BPM): 118 Avg / 129 Max

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