Bent Spoke 4.00 mi

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Lap Details

Rider: Suzanne Slack
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Thursday, December 17, 2015
Time: 30:46
Distance: 4.01 Miles
Completed:
Calories: 281
Speed (MPH): 7.7 Avg / 14.7 Max
Power (Watts): 128 Avg / 180 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 130 Avg / 146 Max

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