Temple Ridge 13.50 mi

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Lap Details

Rider: Deryl Gage
Team: YMCA - Central Connecticut Coast - Woodruff (Milford, CT)
Date: Sunday, December 27, 2015
Time: 46:16
Distance: 13.5 Miles
Completed:
Calories: 550
Speed (MPH): 17.5 Avg / 22.1 Max
Power (Watts): 174 Avg / 418 Max
Cadence (RPM): 80 Avg / 105 Max
Heartrate (BPM): 148 Avg / 191 Max

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