Deryl Gage
YMCA - Central Connecticut Coast - Woodruff
40-49
Deryl Gage
Double Centurion Top 100 King of the Mountains

All-time

Miles 289
Calories 12,991
Score 154,510

  • September 7, 2016

    7.9 Miles
    378 Calories
    0 Score
    Rides
    7.87 mi in 29:04

  • May 18, 2016

    14.5 Miles
    586 Calories
    0 Score
    Rides
    1.02 mi in 4:37
    13.50 mi in 45:16

  • May 16, 2016

    9.9 Miles
    446 Calories
    0 Score
    Rides
    2.03 mi in 8:01
    7.87 mi in 29:00

  • May 10, 2016

    14.5 Miles
    577 Calories
    0 Score
    Rides
    1.02 mi in 4:34
    13.51 mi in 46:16

  • May 9, 2016

    13.7 Miles
    590 Calories
    0 Score
    Rides
    1.50 mi in 6:38
    12.18 mi in 44:39

  • April 27, 2016

    18.3 Miles
    828 Calories
    0 Score
    Rides
    18.30 mi in 1:14:41

  • March 16, 2016

    12.2 Miles
    517 Calories
    0 Score
    Rides
    12.18 mi in 47:49

  • February 26, 2016

    12.2 Miles
    538 Calories
    0 Score
    Rides
    12.18 mi in 44:59

  • February 17, 2016

    11.0 Miles
    510 Calories
    0 Score
    Rides
    11.03 mi in 43:16

  • January 25, 2016

    12.2 Miles
    546 Calories
    0 Score
    Rides
    12.18 mi in 44:49
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Rolling Thunder

4:34

1.0 Miles
13.4 MPH
105 Watts
Redwood Dash

6:38

1.5 Miles
13.5 MPH
97 Watts
Mini Mayhem

8:01

2.0 Miles
15.1 MPH
124 Watts

Moderate

City Express

19:45

4.5 Miles
13.7 MPH
176 Watts

Challenging

Ravens Roost

26:44

7.2 Miles
16.2 MPH
164 Watts
Wicked Workout

29:04

7.9 Miles
16.2 MPH
192 Watts
Oh Mama

29:00

7.9 Miles
16.2 MPH
191 Watts
Monkey Pass

32:57

9.5 Miles
17.4 MPH
188 Watts
Outlaw Rock

38:45

10.0 Miles
15.4 MPH
176 Watts

Extreme

Gut Buster

42:09

11.0 Miles
15.5 MPH
184 Watts
Vindicator

44:39

12.2 Miles
16.3 MPH
178 Watts
Pyramid Mountain

45:16

13.5 Miles
17.9 MPH
178 Watts
Temple Ridge

46:16

13.5 Miles
17.5 MPH
174 Watts
Ascension

1:14:41

18.3 Miles
14.6 MPH
160 Watts
© 2025 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default