Rider: | Joseph Harms |
Team: | Anytime Fitness - Kearney (56th St) (Kearney, NE) |
Date: | Wednesday, December 30, 2015 |
Time: | 25:51 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 291 |
Speed (MPH): | 10.4 Avg / 34.0 Max |
Power (Watts): | 163 Avg / 362 Max |
Cadence (RPM): | 69 Avg / 109 Max |
Heartrate (BPM): | 175 Avg / 188 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.