Monkey Pass 9.50 mi

Leaderboard

Lap Details

Rider: james conway
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Thursday, December 31, 2015
Time: 28:09
Distance: 9.54 Miles
Completed:
Calories: 491
Speed (MPH): 20.4 Avg / 27.9 Max
Power (Watts): 266 Avg / 457 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 125 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.