Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bonnie Westfall
Team: YMCA - Southern Prairie (Creston, IA)
Date: Sunday, January 3, 2016
Time: 16:21
Distance: 3.37 Miles
Completed:
Calories: 108
Speed (MPH): 12.5 Avg / 19.4 Max
Power (Watts): 86 Avg / 160 Max
Cadence (RPM): 83 Avg / 130 Max
Heartrate (BPM): 142 Avg / 161 Max

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