Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bonnie Westfall
Team: YMCA - Southern Prairie (Creston, IA)
Date: Sunday, January 3, 2016
Time: 16:30
Distance: 3.37 Miles
Completed:
Calories: 105
Speed (MPH): 12.3 Avg / 17.7 Max
Power (Watts): 82 Avg / 142 Max
Cadence (RPM): 88 Avg / 112 Max
Heartrate (BPM): 149 Avg / 162 Max

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