Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Paul Goodwin
Team: West Seattle Health Club (Seattle, WA)
Date: Friday, January 8, 2016
Time: 23:54
Distance: 6.33 Miles
Completed:
Calories: 226
Speed (MPH): 15.9 Avg / 23.2 Max
Power (Watts): 134 Avg / 318 Max
Cadence (RPM): 80 Avg / 104 Max
Heartrate (BPM): 140 Avg / 158 Max

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