Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Laura Koenigs
Team: JCC - Springfield (Springfield, MA)
Date: Sunday, January 10, 2016
Time: 14:20
Distance: 3.37 Miles
Completed:
Calories: 114
Speed (MPH): 14.1 Avg / 20.3 Max
Power (Watts): 109 Avg / 216 Max
Cadence (RPM): 51 Avg / 77 Max
Heartrate (BPM): 128 Avg / 171 Max

Ghost

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