Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mark Woodford
Team: YMCA - Volusia Flagler - Port Orange (Port Orange, FL)
Date: Thursday, January 14, 2016
Time: 16:20
Distance: 4.01 Miles
Completed:
Calories: 151
Speed (MPH): 14.5 Avg / 25.8 Max
Power (Watts): 130 Avg / 339 Max
Cadence (RPM): 58 Avg / 85 Max
Heartrate (BPM): 120 Avg / 136 Max

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