Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Jeff Hale
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Friday, January 15, 2016
Time: 4:29
Distance: 1.5 Miles
Completed:
Calories: 72
Speed (MPH): 20.2 Avg / 30.0 Max
Power (Watts): 244 Avg / 593 Max
Cadence (RPM): 59 Avg / 107 Max
Heartrate (BPM): 156 Avg / 162 Max

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