Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Charlie Coughlin
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Tuesday, January 19, 2016
Time: 27:23
Distance: 6.98 Miles
Completed:
Calories: 266
Speed (MPH): 15.3 Avg / 23.7 Max
Power (Watts): 138 Avg / 373 Max
Cadence (RPM): 48 Avg / 75 Max
Heartrate (BPM): 135 Avg / 140 Max

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