Dragon Fire 5.00 mi

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Lap Details

Rider: Ian Miller
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Monday, February 15, 2016
Time: 16:38
Distance: 5 Miles
Completed:
Calories: 220
Speed (MPH): 18.0 Avg / 22.6 Max
Power (Watts): 197 Avg / 419 Max
Cadence (RPM): 78 Avg / 91 Max
Heartrate (BPM): 173 Avg / 180 Max

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