Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Rick Smith
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Monday, February 15, 2016
Time: 24:58
Distance: 8.38 Miles
Completed:
Calories: 407
Speed (MPH): 20.1 Avg / 25.5 Max
Power (Watts): 247 Avg / 471 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 147 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.