Rick Smith
YMCA - of the Prairie - Don Sjogren
40-49
Rick Smith
Next Stop: Glory Coin Toss Top 100 Road Warrior

All-time

Miles 869
Calories 42,487
Score 429,868

  • February 7, 2017

    5.8 Miles
    267 Calories
    0 Score
    Rides
    2.57 mi in 8:27
    Goal: 35 Minutes
    3.21 mi in 11:16

  • January 30, 2017

    8.3 Miles
    377 Calories
    0 Score
    Rides
    7.27 mi in 24:46
    Goal: 1 Completed Lap
    1.00 mi in 2:56
    Goal: 1 Completed Lap

  • January 23, 2017

    6.4 Miles
    275 Calories
    0 Score
    Rides
    3.10 mi in 9:57
    Goal: 20 Minutes
    0.42 mi in 2:44
    Goal: 20 Minutes
    2.91 mi in 9:13
    Goal: 1 Completed Lap

  • January 9, 2017

    13.9 Miles
    610 Calories
    0 Score
    Rides
    9.75 mi in 30:06
    Goal: 30 Minutes
    0.29 mi in 1:58
    Goal: 30 Minutes
    3.84 mi in 12:39
    Goal: 1 Completed Lap

  • January 4, 2017

    9.8 Miles
    435 Calories
    0 Score
    Rides
    142,363 points
    0.48 mi in 3:07
    3.34 mi in 10:47
    Goal: 1 Completed Lap

  • December 27, 2016

    9.5 Miles
    418 Calories
    0 Score
    Rides
    4.99 mi in 14:55
    Goal: 1 Completed Lap
    125,302 points

  • December 19, 2016

    10.0 Miles
    452 Calories
    0 Score
    Rides
    6.91 mi in 22:10
    Goal: 1 Completed Lap
    0.45 mi in 3:00
    2.63 mi in 8:25
    Goal: 1 Completed Lap

  • December 5, 2016

    13.0 Miles
    659 Calories
    0 Score
    Rides
    10.41 mi in 35:12
    Goal: 1 Completed Lap
    2.56 mi in 7:49
    Goal: 1 Completed Lap

  • December 2, 2016

    7.5 Miles
    343 Calories
    0 Score
    Rides
    1.02 mi in 3:09
    Goal: 1 Completed Lap
    5.00 mi in 15:27
    Goal: 1 Completed Lap
    1.50 mi in 4:17
    Goal: 1 Completed Lap

  • November 29, 2016

    9.3 Miles
    421 Calories
    0 Score
    Rides
    1.27 mi in 3:59
    Goal: 1 Completed Lap
    2.40 mi in 7:13
    Goal: 1 Completed Lap
    1.02 mi in 3:13
    Goal: 1 Completed Lap
    0.27 mi in 1:53
    4.36 mi in 13:52
    Goal: 1 Completed Lap
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Coin Toss
Collector

Challenges

Top 100 Road Warrior
Top 100 Road Warrior
All-In Challenge
All-In Challenge
Top 100 Titan
Top 100 Titan
Yeti
Yeti
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

2:22

1.0 Miles
25.0 MPH
380 Watts
Rolling Thunder

2:43

1.0 Miles
22.5 MPH
313 Watts
Redwood Dash

3:57

1.5 Miles
22.4 MPH
290 Watts
Campus Loop

5:39

2.0 Miles
21.5 MPH
274 Watts
Mini Mayhem

5:35

2.0 Miles
21.7 MPH
278 Watts
Evening Bliss

6:30

2.4 Miles
21.5 MPH
281 Watts
Rabbit Run

7:11

2.4 Miles
19.5 MPH
233 Watts
Lost Trail

8:16

2.9 Miles
21.0 MPH
268 Watts
Alpine Splash

9:05

2.9 Miles
19.3 MPH
267 Watts
Coastal Run

9:28

3.4 Miles
21.3 MPH
272 Watts
Bent Spoke

11:32

4.0 Miles
20.5 MPH
271 Watts
Fruitdale

12:06

4.4 Miles
21.9 MPH
272 Watts

Moderate

City Express

15:40

4.5 Miles
17.6 MPH
276 Watts
Dragon Fire

14:08

5.0 Miles
21.2 MPH
266 Watts
Billy Goat Falls

16:56

5.4 Miles
19.0 MPH
254 Watts
Broken Spoke

16:41

5.4 Miles
19.1 MPH
244 Watts
Moody Ambush

15:49

5.4 Miles
20.2 MPH
267 Watts
Ironhorse Rush

17:36

6.0 Miles
20.4 MPH
282 Watts
Quicksilver

18:27

6.3 Miles
20.5 MPH
261 Watts
Farmers Bluff

20:24

6.9 Miles
20.4 MPH
253 Watts
Stump Puller

20:30

6.9 Miles
20.3 MPH
252 Watts
Apple Grinder

20:28

7.0 Miles
20.4 MPH
265 Watts
Sunday Afternoon

20:47

7.0 Miles
20.1 MPH
259 Watts

Challenging

Ravens Roost

22:36

7.2 Miles
19.2 MPH
243 Watts
Stormy Hollow

23:40

7.4 Miles
18.8 MPH
241 Watts
Odyssey

25:10

7.6 Miles
18.1 MPH
234 Watts
Wicked Workout

25:15

7.9 Miles
18.7 MPH
260 Watts
Oh Mama

25:22

7.9 Miles
18.6 MPH
258 Watts
Rough Rider

24:35

8.4 Miles
20.4 MPH
257 Watts
Falcon Flight

24:34

8.4 Miles
20.5 MPH
255 Watts
Monkey Pass

30:51

9.5 Miles
18.6 MPH
224 Watts
Outlaw Rock

33:00

10.0 Miles
18.2 MPH
248 Watts
Camel Country

32:33

10.0 Miles
18.4 MPH
251 Watts
Drifters Peak

32:38

10.2 Miles
18.6 MPH
257 Watts

Extreme

Thunderball

32:45

10.7 Miles
19.6 MPH
253 Watts
Gut Buster

35:38

11.0 Miles
18.5 MPH
258 Watts
Lost Valley

38:00

11.5 Miles
18.2 MPH
253 Watts
Vindicator

40:28

12.2 Miles
18.0 MPH
235 Watts
Grape Stomper

38:48

12.2 Miles
18.8 MPH
246 Watts
Pyramid Mountain

38:41

13.5 Miles
21.0 MPH
272 Watts
Temple Ridge

40:01

13.5 Miles
20.3 MPH
257 Watts
Ascension

1:01:10

18.3 Miles
17.8 MPH
242 Watts
Savage Revenge

1:02:58

20.0 Miles
19.0 MPH
258 Watts
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