Lost Valley 11.53 mi

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Lap Details

Rider: Stephen Szibler
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Tuesday, February 16, 2016
Time: 39:19
Distance: 11.53 Miles
Completed:
Calories: 611
Speed (MPH): 17.5 Avg / 30.6 Max
Power (Watts): 234 Avg / 471 Max
Cadence (RPM): 64 Avg / 113 Max
Heartrate (BPM): 150 Avg / 163 Max

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