Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Russell Jones
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Tuesday, March 1, 2016
Time: 20:46
Distance: 5 Miles
Completed:
Calories: 162
Speed (MPH): 14.4 Avg / 18.5 Max
Power (Watts): 106 Avg / 236 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 122 Avg / 151 Max

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