Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Carlson
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Wednesday, March 2, 2016
Time: 11:13
Distance: 4.01 Miles
Completed:
Calories: 210
Speed (MPH): 21.1 Avg / 26.3 Max
Power (Watts): 288 Avg / 577 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 145 Avg / 163 Max

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