Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jeff Hale
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Saturday, March 5, 2016
Time: 15:37
Distance: 5.43 Miles
Completed:
Calories: 286
Speed (MPH): 20.5 Avg / 32.2 Max
Power (Watts): 280 Avg / 567 Max
Cadence (RPM): 54 Avg / 104 Max
Heartrate (BPM): 156 Avg / 173 Max

Ghost

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