Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Jeff Hale
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Friday, March 11, 2016
Time: 3:39
Distance: 1.5 Miles
Completed:
Calories: 88
Speed (MPH): 24.5 Avg / 30.0 Max
Power (Watts): 374 Avg / 603 Max
Cadence (RPM): 67 Avg / 140 Max
Heartrate (BPM): 159 Avg / 169 Max

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