Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ronny Frishman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 14, 2016
Time: 34:01
Distance: 6.98 Miles
Completed:
Calories: 238
Speed (MPH): 12.3 Avg / 20.7 Max
Power (Watts): 92 Avg / 237 Max
Cadence (RPM): 52 Avg / 75 Max
Heartrate (BPM): 143 Avg / 160 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.