Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Carlson
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Wednesday, March 16, 2016
Time: 11:01
Distance: 4.01 Miles
Completed:
Calories: 215
Speed (MPH): 21.5 Avg / 25.8 Max
Power (Watts): 301 Avg / 591 Max
Cadence (RPM): 80 Avg / 103 Max
Heartrate (BPM): 161 Avg / 182 Max

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