Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Carlson
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Wednesday, March 16, 2016
Time: 11:09
Distance: 4.01 Miles
Completed:
Calories: 211
Speed (MPH): 21.2 Avg / 25.3 Max
Power (Watts): 292 Avg / 586 Max
Cadence (RPM): 79 Avg / 101 Max
Heartrate (BPM): 149 Avg / 180 Max

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