Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Joel DeLaney
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Wednesday, March 16, 2016
Time: 40:35
Distance: 11.53 Miles
Completed:
Calories: 607
Speed (MPH): 17.0 Avg / 29.2 Max
Power (Watts): 225 Avg / 382 Max
Cadence (RPM): 69 Avg / 97 Max
Heartrate (BPM): 123 Avg / 189 Max

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