Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: elizabeth shuley
Team: YMCA - Greenwich (Greenwich, CT)
Date: Tuesday, March 29, 2016
Time: 26:39
Distance: 8.38 Miles
Completed:
Calories: 387
Speed (MPH): 18.9 Avg / 23.9 Max
Power (Watts): 217 Avg / 478 Max
Cadence (RPM): 80 Avg / 107 Max
Heartrate (BPM): 129 Avg / 195 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.