| Rider: | jeff francis |
| Team: | One Shot Fitness (Garland, TX) |
| Date: | Thursday, March 31, 2016 |
| Time: | 15:37 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 290 |
| Speed (MPH): | 17.6 Avg / 34.5 Max |
| Power (Watts): | 284 Avg / 570 Max |
| Cadence (RPM): | 79 Avg / 118 Max |
| Heartrate (BPM): | 139 Avg / 169 Max |
Personal Best
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