Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Larry Mignosa
Team: Milford Health and Fitness (Milford, MA)
Date: Monday, April 4, 2016
Time: 14:33
Distance: 4.42 Miles
Completed:
Calories: 186
Speed (MPH): 18.2 Avg / 21.0 Max
Power (Watts): 189 Avg / 256 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 143 Avg / 170 Max

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