Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: K Olmstead
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Sunday, April 10, 2016
Time: 21:16
Distance: 5.43 Miles
Completed:
Calories: 216
Speed (MPH): 15.1 Avg / 26.1 Max
Power (Watts): 145 Avg / 394 Max
Cadence (RPM): 75 Avg / 100 Max
Heartrate (BPM): 149 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.