Rider: | Paul Monis |
Team: | Flinders University - OneFitness (Bedford Park, Australia) |
Date: | Monday, April 25, 2016 |
Time: | 19:27 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 243 |
Speed (MPH): | 14.0 Avg / 31.7 Max |
Power (Watts): | 184 Avg / 377 Max |
Cadence (RPM): | 63 Avg / 93 Max |
Heartrate (BPM): | 149 Avg / 159 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.