Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Phil Grella
Team: Retro Fitness - Rockaway (Rockaway, NJ)
Date: Friday, June 24, 2016
Time: 13:13
Distance: 3.37 Miles
Completed:
Calories: 114
Speed (MPH): 15.4 Avg / 21.3 Max
Power (Watts): 120 Avg / 232 Max
Cadence (RPM): 76 Avg / 93 Max
Heartrate (BPM): 134 Avg / 146 Max

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