Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lou Greco
Team: YMCA - Tompkins County (Ithaca, NY)
Date: Monday, July 11, 2016
Time: 24:10
Distance: 6.98 Miles
Completed:
Calories: 297
Speed (MPH): 17.3 Avg / 25.8 Max
Power (Watts): 181 Avg / 424 Max
Cadence (RPM): 57 Avg / 83 Max
Heartrate (BPM): 147 Avg / 162 Max

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