Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: R Shamber
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Wednesday, August 31, 2016
Time: 23:17
Distance: 6.33 Miles
Completed:
Calories: 236
Speed (MPH): 16.3 Avg / 22.4 Max
Power (Watts): 145 Avg / 392 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 129 Avg / 151 Max

Ghost

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