Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Carlson
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Thursday, September 8, 2016
Time: 11:06
Distance: 4.01 Miles
Completed:
Calories: 213
Speed (MPH): 21.3 Avg / 24.6 Max
Power (Watts): 295 Avg / 538 Max
Cadence (RPM): 85 Avg / 98 Max
Heartrate (BPM): 87 Avg / 90 Max

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