Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Paul Carlson
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Thursday, September 8, 2016
Time: 9:02
Distance: 3.37 Miles
Completed:
Calories: 183
Speed (MPH): 22.5 Avg / 26.0 Max
Power (Watts): 314 Avg / 469 Max
Cadence (RPM): 87 Avg / 101 Max
Heartrate (BPM): 142 Avg / 191 Max

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