| Rider: | John Mondy |
| Team: | YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD) |
| Date: | Thursday, September 8, 2016 |
| Time: | 16:23 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 151 |
| Speed (MPH): | 16.2 Avg / 18.8 Max |
| Power (Watts): | 130 Avg / 191 Max |
| Cadence (RPM): | 50 Avg / 68 Max |
| Heartrate (BPM): | 123 Avg / 134 Max |
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